Empowering Women's Health with StrongHer Bones Program
Our program provides everything you need to prevent or reverse Osteoporosis. Prevent Fractures and Reduce Fall Risk with our StrongHer Bones Program.
● 12 sessions of one-on-one physical therapy tailored specifically for peri- and post-menopausal women to boost bone health, reduce or reverse the risk of osteopenia and osteoporosis, and enhance overall strength and mobility.
● All exercises modified to your needs and loaded onto a virtual app so you can follow exercises between sessions
● plus so much more